Office ergonomics your how to guide a comfortable work space can help you feel your best give your sitting work area a makeover with this visual guide to office ergonomics. Follow these quick and easy office ergonomics tips to decrease fatigue discomfort and physical stress while also increasing comfort and productivity ergonomics is the science of designing the workstation to fit within the capabilities and limitations of the worker the goal of office ergonomics . Editors note this is a massive list of office ergonomics resources consider bookmarking this page for future reference youve heard the statistics clearly the sedentary lifestyles of many of todays workers are posing serious health challenges and costs to people and businesses across . Office chair back injuries people who sit most of the day such as those who work at a computer while sitting in an office chair are also at high risk for non accidental back injury. Office ergonomic training welcome to the newly revised office ergocom we have added more content on neck pain eye pain hand arm pain back pain and how to deal with it we have also expanded the ergonomic product guide to help you make informed decisions on ergonomic chairs ergonomic keyboards and mice including whether you need
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